Competitive Synchro

VPW8519PWS has competitive teams at the Provincial and National Level. Teams train from August to May (10 months) and require a commitment to the full season.

High Performance (National Stream)

National stream athletes train 5 days per week, approximately 23 hours per week , doing a combination of synchro, speed swimming, flexibility and weight training. They compete in local, regional, provincial and national competitions.

 

M81_0025Age-Group (Provincial Stream)

Provincial stream athletes train 2 – 4 days per week, approximately 6-13.5 hours per week and compete in local, regional and provincial competitions.  Coaches will decide swimmer placement.

 


Age Group Flow Chart

How to determine a swimmers age group category for a given year? Age group categories are determined by birth year.

10 & Under

12 & Under

13-15

Competitive Year

Birth Years

Birth Years

Birth Years

2016-2017

2007-present

2005-2007

2002-2004

2017-2018

2008-present

2006-2007

2003-2005

 

16-18

Junior

Senior 15+

Masters (18+)

Competitive Year

Birth Years

Birth Years

Birth Years

Birth Years

2016-2017

1999-2001

1999-2001

2002 & prior

1999 & prior

2017-2018

2000-2002

2000-2002

2002 & prior

1999 & prior

 

Interested in Trying Competitive Synchro?

* Tryouts for competitive teams (10&U, 12&U, 13-15, Junior and Senior) will start Aug 29, 2016. Please contact us for more information or to register.