2017 Summer Synchro Programs

 BCSSA Summer Synchro (for NEW athletes)

New and returning athletes will get a chance to learn new skills or perfect old ones as part of our summer synchro team. Each day of training will include a pool session, strength training on land, flexibility and activation training.

Sign up for this summer season and meet some new friends, create great memories and stay active for the summer. Beginner and Intermediate levels welcome. (Perfect for Beginner, Intro to Competitive and Provincial level VPW athletes). The athletes will be attending the BCSSA Regional Championship at the end of the session.

★    Part A – June 5-29 – 4 weeks ($300) @ Watermania

  • Monday 6:00-8:00pm
  • Tuesday 6:00-8:00pm
  • Thursday 6:00-8:00pm

★    Part B – July 3-August 3 – 5 weeks ($300) @ Minoru Aquatic Centre

  • Monday 6:00-8:00pm
  • Wednesday 6:00-8:00pm
  • Thursday 6:00-8:00pm

★    Regional Competitions – July 6th & 27th

 

Competitive Selection Camp (for all Provincial Stream returning athletes)

★    June 5-22 – 3 weeks ($280) @ Watermania

  • Monday 6:00-9:00 pm
  • Tuesday 6:00-9:00 pm
  • Thursday 6:00-9:00 pm

 

High Performance Selection Camp (by invitation only)

This selection camp is for invited athletes to try out for National Stream next season. Our High Performance Preparation camp is focused on strength and conditioning, figures and routine skills. Perfect your skills and stay in shape during the off-season with strength training on land, flexibility and activation training.

Gear up for a fast-paced camp filled with lots of fun opportunities to excel and make great memories.

★    June 5-22 – 3 weeks ($430, plus Oval – Watermania shuttle bus cost)

  • M, T, Th  4:00-9:00 pm (Meet at Richmond Olympic Oval / Pick up at Watermania)